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Black male in office looks stressed at desk.

11 ways to help your employees manage holiday stress

Whether you love or dread them, for many people, the holidays often trigger heightened emotions and increased stress. It’s a time where there’s pressure to be happy, involved, outgoing and to spend far more money than usual. People frequently internalize pressure to create perfect holidays for children and other loved...

Suicide Prevention Month

5 steps you can take to prevent suicide

September is Suicide Prevention Awareness Month and Arkansas Blue Cross and Blue Shield is joining individuals and organizations from around the country for this important initiative. Last year, suicide was the 12th leading cause of death in the United States with an economic impact of $70 billion a year. The...